Yoga Retreat in Rishikesh Home / Yoga Retreat in Rishikesh Introduction to Yoga Retreat Program OVERVIEW Himalayan YTTC provide best Yoga Retreat in Rishikesh, If you want to completely heal your body, mind, and spirit, yoga and meditation are the best options according to our Vedic and ancient texts. Our yoga retreats in Rishikesh help people physically, mentally, emotionally and spiritually. It is advisable if you want to escape from an absolutely exhausting daily schedule full of hustle and bustle. Yoga has always been an ancient discipline which unites the body with the mind as well as with the spirit. In modern life, especially for those living within urbanized areas characterized by pollution and excessive stress levels; this scenario is common knowledge. It’s believed that solitude can bring about healing therefore within this environment Yoga practice becomes very important since it embraces all worlds including spiritual ones. That is why looking out for such things would come naturally as well as compellingly. We provide flexible Yoga Retreat program, which you can start from any dates according to your plans. Our Yoga Retreat cover your Accommodation, Meals, Yoga Asana, Meditation, & Pranayama Practices. We will also arrange excursion tour for Rishikesh’s spectacular places. Spend best time rejuvenating and treat yourself to a mixture of yoga and meditation in Rishikesh. Practices Offered by Our Yoga Retreat Learn and grow to become a certified yoga teacher Yoga Asana Practice We provide 2 to 3 hour yoga asana sessions. Our sessions offer a blend of traditional Hatha yoga style, Ashtanga , and Vinyasa yoga styles. All asana practices aim to balance the body, mind, and soul. This will focus on developing strength and flexibility along with breath control. Pranayama Practice In all our yoga courses, we teach Pranayama techniques to improve breath control and energy flow. Pranayama involves many breathing exercises, which are beneficial to the practitioner in a way of physical, mental, emotional and spiritual. Additionally, we teach advanced techniques of breath retention. Meditation Meditation is very effective way for mental peace. Our mind is entangled in many problems, So We have to free from that entaglement. Only then We will able to learn yoga well. That’s why meditation is important part of Yoga. Topic covered include the foundation of meditation, yog nidra, tratak meditation etc. It helps you to develop a consistent meditation practice and teach it effectively. What You Will Get in this Yoga Retreat,Rishikesh Learn and grow to become a certified yoga teacher Yoga Asana Sessions Meditation / Yog Nidra Sessions Pranayama Sessions Philosophy Q & A 3 Time Satvik Meals On Demand Vegan or Gluten Free Meals Small Group (4 to 8 people) Excursion Activities Free 24/7 Wi-Fi 1 Special Surprise Session Daily Schedule for Yoga Retreat Your day-to-day guide for a balanced and fulfilling training A regular day in the Yoga Retreat in Rishikesh begins with morning meditation, followed by breathing exercises (pranayama) and Hatha yoga practice (asanas) to boost strength and flexibility. After a nutritious breakfast, students attend mid-morning classes on yoga history, philosophy, and anatomy principles. Following a lunch break for healthy snacking, there's time for self-study and rest. The evening starts with Ashtanga or Vinyasa yoga practice and then moves into teaching methodology sessions to build confidence and teaching skills. The day ends with calming meditation and relaxation, followed by a healthy dinner, preparing students for the next day’s practice. 06:00 –07:00 Pranayama / Mantra 07:00 - 08:30 Yoga Asana Practice 08:30 - 10:00 Breakfast 10:00 - 13:00 Excursion / Workshop / Cultural Activities 13:00 - 14:00 Lunch 14:00 - 17:00Rest Time 17:00 - 18:00Meditation / Yog Nidra 18:00 - 19:00Dinner 19:00 - 21:00Rest Time 21:00 Silence / Lights OFF NOTE: Schedules are subject to change No Classes on Sunday Quick Form Name Email Address WhatsApp / Mobile No. Your Country Your Message For Us Send Now Dates Of Yoga Retreat In Rishikesh Upcoming Teacher Training Date Twin Shared Private Room Booking 06 Nights / 07 Days Twin Shared$335 Private Room$505 Apply Now 13 Nights / 14 Days Twin Shared$630 Private Room$970 Apply Now 20 Nights / 21 Days Twin Shared$920 Private Room$1439 Apply Now Food & Accommodation Comfortable living and healthy meals for your stay Sattiv food is necessary for any yoga students. It helps our body and mind to make a good balance for our spiritual journey. Sattiv food is like fresh fruits, vegetables, whole grains, nuts, and diary, etc. It will be very helpful for reducing stress and increasing your focus power. By taking sattiv diet in your day to day life, You can grow yourself by spiritually and physically. If you required any other specific diet like vegan, gluten free, etc. So We can try to manage that as well. Accommodation and Facilities Comfortable Living Spaces Himalaya YTTC provides comfortable accommodation with all the necessary facilities. We have Twin-sharing rooms, and private rooms, all with attached bathrooms providing a peaceful environment for yoga training course or retreat. Each room is well ventilated, clean, and cozy, equipped with comfortable beds, clean linens, bed sheets, duvet covers, curtains, and a wardrobe to store your stuff. All our rooms have windows so you can enjoy the beautiful views. Each room has an air-conditioned/heater installed, and includes a study area with a table and chair. For added comfort, each attached bathroom is equipped with a geyser for hot water and has bath towels and toiletries such as toilet paper, soap dispensers, and hand towels, providing a convenient stay throughout your training. Rooms on the top floor of Himalayan YTTC offer a mountain view that enhances relaxation, while other rooms offer city views. Our Expert Yoga Teaching Team Learn from skilled and knowledgeable teachers All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance. Yoga Philosophy Kushal Bisht Astanga Teacher Shri Gukul Bisht Astanga Teacher Shri Bhupendra Nautiyal Astanga Teacher Shri Pankaj Ji Meditation, Pranayama Yogi Lakhi Ram Join Our Yoga Retreat In Rishikesh Book Your Yoga Retreat In Rishikesh Book Before Feb 30th To Get 10% Discount!!! Our Guest’s Expression What our students say about us "I had an amazing time during the 200 hour Yoga Teacher Training Course. The instructors were knowledgeable, and the classes were comprehensive. The accommodation was comfortable, and the meals were delicious and healthy. The excursions were a highlight, with visits to beautiful temples, nature hikes, and a fun river rafting trip. It was a perfect mix of yoga, adventure, and cultural immersion. Highly recommended!" Read More Isabella United Kingdom "I just finished a 7 day yoga retreat, and it was amazing. The days were filled with yoga classes, meditation, and time to relax. The place where we stayed was nice and quiet, perfect for unwinding. I met some amazing people and felt very refreshed after the retreat. It's a great experience for anyone looking to relax and enjoy yoga." Read More Noha d'souza U.S.A. "With the proper guidance and support of all teachers, I got the best out of my yoga practice with proper alignment and correct postures.Here, I learned many things that I didn't have any knowledge about.I learned a lot from all the teachers, and this is remarkable in my yoga journey that I won't forget in my whole life. Thank you from my heart to all the teachers so much." Read More Krystle Germany View More Frequently Asked Questions Questions You May Have 1. Is a yoga retreat suitable for beginners? Yes, yoga retreats are ideal for beginners as people join them to practice self-care, learn the basics of yoga, and gain new skills in a supportive environment. Himalayan’s Yoga Retreat in Rishikesh offers a welcoming environment where people of all fitness and experience, including beginners, can begin their wellness routine. 2. What is the purpose of a yoga retreat? Yoga Retreat is a special getaway where you can step away from your daily routine to focus on relaxation, self-discovery, and physical well-being through yoga and meditation. It provides a chance to refresh and unwind in a nurturing environment, helping you develop lasting wellness habits that you must continue even after you return home. 3. What should I bring to the yoga retreat? Bring comfortable yoga clothing, personal toiletries, and any necessary medications. You can bring your yoga mat if you prefer, but we also provide mats and equipment for practice. 4. Do I need prior yoga experience to join the retreat? Prior experience is not required to join our yoga retreat in Rishikesh. We welcome people from all experience levels, from beginners to advanced practitioners. Our skilled instructors will lead you through every session. 5. Will there be free time during the retreat? You will have free time every evening to relax, self-study, explore the surroundings, or engage in personal activities. You can also enjoy serenity on the banks of the holy Ganges. 6. What is included in the retreat package? Our retreat includes accommodation, daily yoga classes, meditation sessions, Pranayama practice, nutritious meals, and planned excursions or activities. 7. Will I receive any Ayurvedic massage during my yoga practice? Ayurvedic massage is not included in the yoga retreat package but can be booked separately at an additional charge. 8. Are vegan or gluten-free meal options available? We can cater to various dietary requirements with advance notice, including vegan, gluten-free, and other specific preferences. 9. What should I do to extend my stay at the retreat? If you would like to extend your retreat, please let us know in advance. We will do our best to accommodate additional days based on availability. 10. How can I get to the retreat location from the nearest airport? The nearest airport to our yoga retreat in Rishikesh is Jolly Grant Airport, Dehradun. We can help with transportation arrangements at prevailing market rates from the airport if you let us know in advance. Contact us ahead of time to set up your pickup and travel details. Activity During Yoga Teacher Training Course In Rishikesh Engaging activities to enrich your yoga journey Outdoor Yoga Practice Discover the peace of yoga in the midst of nature, with the Himalayas and the Ganges river as your backdrop. Kirtan Engage in the heart-stirring devotional singing practise known as kirtan, which uplifts the spirit and promotes a sense of community. Waterfall Visit stunning waterfalls to connect with nature while soaking in the energising energy of the gushing water. Ganga Arti Experience a profoundly spiritual experience by attending the mesmerising Ganga Aarti ceremony, a spiritual rite that takes place on the banks of the Ganges. Sunrise Trek to Kunjapuri Temple Take a breath-taking walk to Kunjapuri Temple, where you'll see a magnificent dawn over the Himalayas that will leave you speechless and inspired. Caves Place has very good vibes and it is situated on the bank of river Ganga. The meditation experience within cave is an awesome divine experience. NOTE: The scheduling of activities like sunrise treks and Ganga Aarti ceremonies varies based on weather and transportation. We decide on these experiences week by week to ensure the best possible conditions for our participants. Important Notes Always Rememeber You Are The Whole Code Of Conduct For Students Yogic discipline and a recommended code of conduct are expected from all our dear students. Himalayan Yoga Ashram has the following disciplinary rules for our participants. Smoking and Alcohol are strictly prohibited in the school. Inform the kitchen manager in advance if you have a fast on any day to avoid food wastage. Always maintain discipline within the premises and be respectful to the teachers by obeying all the rules. Maintain punctuality and arrive on time for the classes – latecomers will not be permitted to join sessions. Return books, maps, or any goods which you might have borrowed from our institution. offers accommodation only for its students who join our Yoga courses, not to friends or family. Complete attendance is compulsory in all the scheduled programs of How To Reach Easy directions to get to Rishikesh 1BY Air You need to arrive at the New Delhi airport. You can also get a connecting flight from New Delhi to Dehradun Airport which is very close to Rishikesh (30 minutes by taxi). Taxis can be booked through us from both airports at the actual cost. 2BY Train You need to arrive at the New Delhi airport. Then, You need to take train from New Delhi Railway Station to Yog Nagri Railway Station. 3BY Taxi You need to arrive at the New Delhi airport. You can also get a connecting flight from New Delhi to Dehradun Airport which is very close to Rishikesh (30 minutes by taxi). Taxis can be booked through us from both airports at the actual cost. 4BY Bus You need to arrive at the New Delhi airport. Then, You need to visit ISBT Bus Station New Delhi and take a bus to Rishikesh Taxi Fare Delhi to Ashram USD 70 / INR 5500 Dehradun to Ashram USD 15 / INR 1,200 Gallery Yoga Photo Gallery View More Other Yoga Courses in Rishikesh, India Yoga TTC in Rishikesh Teacher Training in Rishikesh LevelBeginner Duration12 Nights / 13 Days Fee$495 Yoga StyleMulti Style CertificationYoga Alliance USA Read More Teacher Training in Rishikesh LevelBeginner to Intermediate Duration24 Nights / 25 Days Fee$795 Yoga StyleMulti Style CertificationYoga Alliance USA Read More Teacher Training in Rishikesh LevelBeginner Duration27 Nights / 28 Days Fee$495 Yoga StyleMulti Style CertificationYoga Alliance USA Read More