Learn and grow to become a certified yoga teacher
300 hour Yoga Teacher Training Course in Rishikesh is an advanced-level yoga learning program. The aim of300 hour Yoga TTC in Rishikesh is to fabricate the yoga knowledge that a person achieved during the beginner-level yoga course. As we all know, yoga is the art of integration. The purpose of yoga is to establish a connection between mind, soul, and body. However, the process of complete integration needs authentic and deep knowledge. So, advanced-level yoga course help in scaling up your knowledge of yoga and attaining factual alignment. Yoga is not limited to some sets of physical exercises, but the ancient art of health and wellness helps in overall development.
From bringing consciousness to imparting mental calmness & stability, yoga is the perfect way to achieve overall development. For that one must choose the right path of yoga learning. 300 hour Yoga TTC in Rishikesh helps a person to gain perfection in yoga. Once you had successfully completed 200 Yoga TTC, you are eligible to enroll in this advanced-level yoga course. This yoga teacher training course is affiliated with Yoga Alliance and is crucial in building your yoga CV. After completion of the 300 hours Yoga Teaching Course you can achieve masters in Yoga practice and learning. During the course, you will know about modifications, alignments, and adjustments along with the Yoga Anatomy and Physiology.
The homeland of yoga, Rishikesh is the finest place in the world to learn and understand yoga. The feel of yoga one can expect here places the holy place apart from other yoga hotspots of the world. The free-flowing holy river Ganga, surrounded by the lush green forests and mighty Himalayan, and the presence of famous Temples & places of spiritual importance forges Rishikesh into the yoga hub of the world. Entering the boundary of Rishikesh itself brings a positive change in you. And this positive change is crucial in learning and understanding yoga from its core. One can quest a number of famous yoga schools in Rishikesh to cement their yoga knowledge through the advanced level yoga teacher training course. The tranquil accommodation ambiance, positive energy, and cool & composed atmosphere impart the perfect yogic environment.
When it comes to advanced yoga study, it's always better to opt for the traditional and authentic yoga school in Rishikesh . This is due to the fact that scaling up your yogic knowledge and understanding is not everyone's cup of tea. With years of experience and many successful yoga teacher training batches, Om Setu Rishikesh placed its name among the top yoga schools in Rishikesh. Our Yoga study is a perfect amalgam of practical and theoretical knowledge of yoga. We believe in exploring yoga under the supervision of our trained yoga teachers.
Om Setu Rishikesh is not just a yoga school in Rishikesh, but it is also termed a yoga research center for advanced-level yoga teacher training courses. The emphasis and deep yoga study during your 300 hour Yoga Training Course by Om Setu Rishikesh help you to cultivate your mind with yoga knowledge. So, start your mesmerizing journey of yoga with Om Setu Yogashala.
Train where yoga began, in the peaceful Himalayas
Learn and grow to become a certified yoga teacher
Om Setu Rishikesh is one of the best places in Rishikesh to start your journey of yoga. The yoga school is listed among the best yoga schools in India that is teaching authentic knowledge of yoga. Our well-known and experienced yoga teachers always assist you in soaking the maximum out of your yoga learning session in Rishikesh. For complete understanding, we have bifurcated our yoga curriculum into practical and theoretical sessions. Instituted in a naturalistic and tranquil environment, our yoga school in Rishikesh imparts a perfect yoga learning atmosphere.
300-hour yoga teacher training certification 2 daily Hatha & Ashtanga Yoga Asana classes Daily yoga anatomy and Philosophy classes. Daily Pranayama and Meditation / Mantra Chanting Class Weekly ShatKarma Kriya Daily 3 Vegetarian Meals 2 Excursion & 1- Ayurvedic Massage Weekly location site seeing of spiritual places 41 nights’ Single Accommodation (Private Room with Attached BathroomYour day-to-day guide for a balanced and fulfilling training
06:00 –07:00 Pranayama / Mantra
07:00 - 08:30 Yoga Asana Practice
08:30 - 10:00 Breakfast
10:00 - 11:00 Yoga Anatomy & Physiology
11:00 - 12:00Yoga Alignment
12:00 - 13:00Yoga Philosophy
13:00 - 14:00Lunch
14:00 - 16:00Rest Time
16:00 - 17:00 Ashtanga & Vinyasa Practice
17:00 - 18:00 Meditation / Yog Nidra
18:00 - 19:00 Dinner
19:00 - 21:00 Rest Time
21:00 Silence / Lights OFF
NOTE:
Schedules are subject to changeUpcoming sessions and how to join
Date Availability Twin Shared Private Room Booking
1 Jan - 28 Jan Booking Closed ⛔ Twin Shared$1400 USD Private Room$1700 USD Unavailable
1 Feb - 28 Feb 5 Seats Left Twin Shared$1400 USD Private Room$1700 USD Apply Now
1 Mar - 28 Mar 8 Seats Left Twin Shared$1400 USD Private Room$1700 USD Apply Now
1 Apr - 28 Apr 10 Seats Left Twin Shared$1400 USD Private Room$1700 USD Apply Now
1 May - 28 May 12 Seats Left Twin Shared$1400 USD Private Room$1700 USD Apply Now
1 Jun - 28 Jun 14 Seats Left Twin Shared$1400 USD Private Room$1700 USD Apply Now
1 Jul - 28 Jul 16 Seats Left Twin Shared$1400 USD Private Room$1700 USD Apply Now
1 Aug - 28 Aug 16 Seats Left Twin Shared$1400 USD Private Room$1700 USD Apply Now
1 Sep - 28 Sep 18 Seats Left Twin Shared$1400 USD Private Room$1700 USD Apply Now
1 Oct - 28 Oct 20 Seats Left Twin Shared$1400 USD Private Room$1700 USD Apply Now
1 Nov - 28 Nov 20 Seats Left Twin Shared$1400 USD Private Room$1700 USD Apply Now
1 Dec - 28 Dec 22 Seats Left Twin Shared$1400 USD Private Room$1700 USD Apply Now
NOTE:
You need to arrive a day before course start date.What you'll learn during the course
The theory is just as important as practising.
Note- Understanding how we can create a sequence for beginner practitioners and intermediate practitioners and what you need to do in class.
Comfortable living and healthy meals for your stay
A sattvic and healthy diet is always energetic. The importance of sattvic food to perform yoga at its best is described in many yogic books. A sattvic diet not on provides you with energy but also helps in controlling your senses. Thus to perform the utmost state of meditation or yoga you must avoid food with spices or a non-vegetarian diet. The essence of yoga is incomplete without a proper yogic diet. Along with yoga learning and other aspects, Om Setu Yogashala also focuses on the food provided in our yoga school. During our yoga program, we prepare all meals following Ayurvedic principles to support yoga practice and healing. The use of fresh spices, Ayurvedic herbs, and fresh vegetable outlines our food preparation process.
Comfortable Stays for Your Yoga Journey in Rishikesh
During Yoga program, one of the major factors that affect the choice is accommodation. A cozy and comfortable stay in the lap of nature accelerates the efficiency of yoga learning. It's always a blissful experience when a person practices in the calm and energetic atmosphere of Rishikesh. Understanding this, we instituted our accommodation facility in the stillness of the holy city. Our residential premises is situated in between nature. To make a memorable stay in Rishikesh, we equipped our accommodation facilities with all modern amenities.
Ranging from our mattress to the hot and cold water supply, we offer each and everything to our yoga students. Our motto is to provide the essence and comfort of your home. This in turn helps in cultivating the best out of yoga classes. The chirping sounds of birds and spiritual chanting outside render the best yoga-learning atmosphere. One can quest shops for necessities such as groceries, banks, ATMs, medical stores, etc nearby our residential premises. The whole premises is equipped with CCTV surveillance and a WiFi facility.
Extra benefits to enhance your experience
Getting started and what to expect on the first day
Our team of experienced instructors offers expert guidance in Yoga Retreats and Yoga Teacher Training in India. With decades of combined experience, they bring authentic knowledge of Hatha Yoga, Ashtanga, Pranayama, Meditation, and more — rooted in the yogic traditions of Rishikesh.
Earn a recognized certification upon completion
Om Setu Yogashala is a registered yoga school (RYS) with Yoga Alliance USA. Our 200 and 300 Hour Yoga Teacher Training Courses in India are globally recognized, giving our graduates the certification needed to teach yoga internationally with confidence.
Certified by Yoga Alliance USA
Certified by Yoga Alliance USA
How to apply and what you need to get started
A reservation requires a deposit of USD 100 . The deposit is non-refundable, if the booking is cancelled. 
I cannot speak highly enough of Om Setu Yogashala. We were so well looked after by Host and his team. The quality and professionalism of the teachers was outstanding. Arti is a fantastic yoga teacher and Ayurvedic practitioner. Bhuppi is an exceptional Pranayama and Meditation teacher who generously shares his knowledge and wisdom. All this on the banks of the river Ganges. Perfect location. Host has organised a wonderful schedule which includes many excursions and everyone is so giving of their time. Felt very well looked after. Really going to miss all people. It was quite sad to say goodbye.
Australia
We visited for a 5 day yoga retreat. We had an amazing experience both on the retreat doing yoga and meditation but also doing the other activities on the schedule which they generously gave their time to. It trully was a wonderful experience and we will return to beautiful Rishikesh and Om Setu Yogashala retreat. Namaste 🙏
United Kingdom
You will have an amazing experience if you chose this retreat in Rishikesh. Host is one of the most genuine kind and caring people I have ever had the pleasure to meet. He ensures that every day of your yoga retreat experience is wonderful, nothing is too much trouble, he is flexible and will adjust the timetable in any way you wish to ensure that every experience you hope for is achieved. He took such good care of us that by the time we left we felt a bond like we were family. Bhupi Ji is a remarkable teacher of meditation, pranayama and yoga / Hindu philosophy and a wonderful human being, we learned so much from him and he took equally good care of us along with our incredible excursions. The location of the accommodation is outstanding - you open your room door directly onto a terrace which is on the beach of the beautiful Ganga. Located at the edge of Tapovan this is a tranquil and beautiful spot. I cannot recommend this experience more highly.
United Kingdom
We've just returned from a phenomenal 10 day retreat with Om Setu in Tapovan, Rishikesh. When we initially booked our trip some months ago we were overwhelmed by there being so many yoga companies in Rishikesh to choose from. We didn't know for sure what we would experience when deciding upon Om Setu. Any uncertainties soon dispersed upon arrival & meeting our host. Over the course of our 10 day trip, They were the perfect hosts and took very good care of our needs immersing us into cultural and local excursions and ceremonies & experiences. Teachers are friendly, insightful & talented meditation & pranayama teacher and kind & thoughtful host. As a result, our trip was an unforgettable experience. We have so many beautiful memories which we will hold dear in our hearts & will be returning. If you are considering an immersive experience of Rishikesh with a caring company then look no further than Om Setu, I highly recommend & rest assured you will be in good hands. 🙏🧡🇮🇳🧘♂️
United Kingdom
Situated in the foothills of the Himalayas on the bendy bank of the river Ganges is the Om Setu Yogashala 🧘🏻♀️🧡 You’d think, that because of the stunning mountain back drop and mesmerising green flow of the sacred river just a stones throw from your room, that it’s all about the location. But its not just that - the amazing programme put together for my best friend and me was delivered by the loveliest human beings I’ve ever met, and it’s people that make your memories and experiences so special. All are funny, kind and welcoming and love to share their knowledge with you. If you go, (and you really should!!), say hello to my far away friends for me. 🥰But not to worry if you forget - I will return!✨ …Oh and just a heads up; it’s really quite windy in the mornings on the Ganges, so take a hoodie!!
United Kingdom
I cannot speak highly enough of Om Setu Yogashala. We were so well looked after by Host and his team. The quality and professionalism of the teachers was outstanding. Arti is a fantastic yoga teacher and Ayurvedic practitioner. Bhuppi is an exceptional Pranayama and Meditation teacher who generously shares his knowledge and wisdom. All this on the banks of the river Ganges. Perfect location. Host has organised a wonderful schedule which includes many excursions and everyone is so giving of their time. Felt very well looked after. Really going to miss all people. It was quite sad to say goodbye.
Australia
We visited for a 5 day yoga retreat. We had an amazing experience both on the retreat doing yoga and meditation but also doing the other activities on the schedule which they generously gave their time to. It trully was a wonderful experience and we will return to beautiful Rishikesh and Om Setu Yogashala retreat. Namaste 🙏
United Kingdom
You will have an amazing experience if you chose this retreat in Rishikesh. Host is one of the most genuine kind and caring people I have ever had the pleasure to meet. He ensures that every day of your yoga retreat experience is wonderful, nothing is too much trouble, he is flexible and will adjust the timetable in any way you wish to ensure that every experience you hope for is achieved. He took such good care of us that by the time we left we felt a bond like we were family. Bhupi Ji is a remarkable teacher of meditation, pranayama and yoga / Hindu philosophy and a wonderful human being, we learned so much from him and he took equally good care of us along with our incredible excursions. The location of the accommodation is outstanding - you open your room door directly onto a terrace which is on the beach of the beautiful Ganga. Located at the edge of Tapovan this is a tranquil and beautiful spot. I cannot recommend this experience more highly.
United Kingdom
We've just returned from a phenomenal 10 day retreat with Om Setu in Tapovan, Rishikesh. When we initially booked our trip some months ago we were overwhelmed by there being so many yoga companies in Rishikesh to choose from. We didn't know for sure what we would experience when deciding upon Om Setu. Any uncertainties soon dispersed upon arrival & meeting our host. Over the course of our 10 day trip, They were the perfect hosts and took very good care of our needs immersing us into cultural and local excursions and ceremonies & experiences. Teachers are friendly, insightful & talented meditation & pranayama teacher and kind & thoughtful host. As a result, our trip was an unforgettable experience. We have so many beautiful memories which we will hold dear in our hearts & will be returning. If you are considering an immersive experience of Rishikesh with a caring company then look no further than Om Setu, I highly recommend & rest assured you will be in good hands. 🙏🧡🇮🇳🧘♂️
United Kingdom
Situated in the foothills of the Himalayas on the bendy bank of the river Ganges is the Om Setu Yogashala 🧘🏻♀️🧡 You’d think, that because of the stunning mountain back drop and mesmerising green flow of the sacred river just a stones throw from your room, that it’s all about the location. But its not just that - the amazing programme put together for my best friend and me was delivered by the loveliest human beings I’ve ever met, and it’s people that make your memories and experiences so special. All are funny, kind and welcoming and love to share their knowledge with you. If you go, (and you really should!!), say hello to my far away friends for me. 🥰But not to worry if you forget - I will return!✨ …Oh and just a heads up; it’s really quite windy in the mornings on the Ganges, so take a hoodie!!
United Kingdom
I cannot speak highly enough of Om Setu Yogashala. We were so well looked after by Host and his team. The quality and professionalism of the teachers was outstanding. Arti is a fantastic yoga teacher and Ayurvedic practitioner. Bhuppi is an exceptional Pranayama and Meditation teacher who generously shares his knowledge and wisdom. All this on the banks of the river Ganges. Perfect location. Host has organised a wonderful schedule which includes many excursions and everyone is so giving of their time. Felt very well looked after. Really going to miss all people. It was quite sad to say goodbye.
Australia
Questions You May Have
Engaging activities to enrich your yoga journey
Explore all dimensions of yoga in the lap of nature. With beautiful Himalayas and mother Ganga river as your life guide. Outdoor yoga in Rishikesh deepens your connection with nature and inner self.
Ganga Aarti is one of the key highlights of our yoga retreat in Rishikesh. Each year, thousands of people come here to witness its powerful energy and devotion.
In this Yoga retreat, you will get a chance to meditate in highly energy-concentrated caves. Yogis once used these caves to practice meditation. These powerful, high-energy spots offer a rare opportunity for deep inner stillness during your meditation retreat in Rishikesh.
Give your Soul and Mind devotional peace with kirtan. Kirtan is a traditional and ancient music entirely based on chanting and mantras. It can calm your mind.
The first dawn at Kunjapuri temple is divine. Kunjapuri temple trekking in the morning is an experience that you will never have anywhere else. Kunjapuri temple visit is a pure bliss.
Explore the waterfalls of Rishikesh as part of your retreat. You can connect, learn and grow with nature. In this yoga retreat programs soak in the energy of the gushing water.
NOTE:
The scheduling of activities like sunrise treks and Ganga Aarti ceremonies varies based on weather and transportation. We decide on these experiences week by week to ensure the best possible conditions for our participants.Always Rememeber You Are The Whole
Easy directions to get to Rishikesh
| Delhi to Om Setu Yogashala | USD 70 / INR 5500 |
|---|---|
| Dehradun to Om Setu Yogashala | USD 15 / INR 1,200 |
Essential reading for your yoga training
Yoga TTC in Rishikesh
Teacher Training in Rishikesh
Teacher Training in Rishikesh
Teacher Training in Rishikesh
