OVERVIEW
Himalayan YTTC provide best Ayurveda Retreat in Rishikesh, If you want to completely heal your body, mind, and spirit, yoga and meditation are the best options according to our Vedic and ancient texts. Our Ayurveda retreats in Rishikesh help people physically, mentally, emotionally and spiritually. It is advisable if you want to escape from an absolutely exhausting daily schedule full of hustle and bustle.
Yoga has always been an ancient discipline which unites the body with the mind as well as with the spirit. In modern life, especially for those living within urbanized areas characterized by pollution and excessive stress levels; this scenario is common knowledge. It’s believed that solitude can bring about healing therefore within this environment Yoga practice becomes very important since it embraces all worlds including spiritual ones. That is why looking out for such things would come naturally as well as compellingly.
We provide flexible Ayurveda Retreat program, which you can start from any dates according to your plans. Our Ayurveda Retreat cover your Accommodation, Meals, Yoga Asana, Meditation, & Pranayama Practices. We will also arrange excursion tour for Rishikesh’s spectacular places. Spend best time rejuvenating and treat yourself to a mixture of yoga and meditation in Rishikesh.
Himalayan YTTC
The Himalayan's Ayurveda Retreat in Rishikesh ranks among the finest retreats in the city and stands out as a leading destination for Ayurvedic treatments in India. We offer specialized Ayurvedic diagnosis conducted by our experienced Ayurveda masters to identify your unique dosha (body type) - Vata, Pitta, or Kapha to assess any imbalances. This diagnosis involves a detailed examination of your physical, mental, and emotional health through pulse diagnosis, an examination of the tongue, skin, nails, eyes, and overall body appearance, and questions about your lifestyle and diet.
Based on this evaluation, they create a personalized treatment plan that includes natural Ayurveda-based therapies, massages, and diet recommendations. This customized treatment helps address specific health concerns and restore balance, ensuring a holistic and effective healing experience. So, whether you're looking to rejuvenate your body and mind through detoxification, find relaxation with therapies, or seek healing for physical or mental issues, your search for the best and most affordable Ayurveda retreats in Rishikesh ends here.
Learn and grow to become a certified yoga teacher
Himalayan's Ayurveda Retreat offers the best treatments that holistically balance the doshas, ensuring harmony between your mind, body, and soul. We provide comprehensive guidance on all aspects of life, including exercise, diet, lifestyle, sleep, and habits, so that you can incorporate them into your daily routine. Our Ayurvedic treatments feature a range of massages and therapies, including Abhyanga (full-body massage), bundle massage, marma point massage, and targeted treatments like upper and lower back basti and knee basti. We also offer specialized therapies such as Shirodhara, Panchakarma, Nasyam, and Ayurvedic facials tailored to your needs and recommended by our Ayurvedic experts. Our package includes five treatments or therapies during a one-week stay at the retreat. They are available at an extra cost if you wish to receive additional treatments.
We provide 1 hour yoga asana sessions. Our sessions offer a blend of traditional Hatha yoga style, Ashtanga , and Vinyasa yoga styles. All asana practices aim to balance the body, mind, and soul. This will focus on developing strength and flexibility along with breath control.
Meditation is very effective way for mental peace. Our mind is entangled in many problems, So We have to free from that entaglement. Only then We will able to learn yoga well. That’s why meditation is important part of Yoga. Topic covered include the foundation of meditation, yog nidra, tratak meditation etc. It helps you to develop a consistent meditation practice and teach it effectively.
We warmly welcome you to this premier Ayurveda Retreat in Rishikesh, where we promise to exceed your expectations and provide you with complete satisfaction.
Nasyam is an Ayurvedic therapy where medicated oils are administered through the nose to cleanse sinuses.
Shirodhara involves pouring warm oil on the forehead, calming the mind and reducing stress.
Abhyangam is a full-body Ayurvedic oil massage that promotes relaxation, improves circulation, and detoxifies.
Kati Basti is an Ayurvedic treatment that involves placing warm oil in a doughnut-shaped reservoir on the lower back for healing.
Patra Potli is an Ayurvedic therapy using herbal bundles steamed and applied to the body for rejuvenation and pain relief.
Padabhyanga is an Ayurvedic foot massage that promotes relaxation, improves circulation, and relieves stress through warm herbal oils.
Baluka Sweda involves using warm medicated sand to relieve pain, promote detoxification, and enhance circulation.
Udwarthanam is an Ayurvedic herbal powder massage that promotes weight loss, detoxification, and improves skin texture and circulation.
An Ayurvedic facial uses natural ingredients to cleanse, nourish, and rejuvenate the skin, promoting overall radiance.
Your day-to-day guide for a balanced and fulfilling training
A regular day in the Ayurveda Retreat in Rishikesh begins with morning Pranayama and Mantra chanting by the riverside, creating a serene atmosphere for the day ahead. This is followed by a revitalizing Yoga Asana practice, either by the riverside or in the yoga hall. After a nourishing breakfast, participants engage in excursions, workshops, cultural activities, or adventure outings, offering a mix of learning and exploration. Following lunch, there is time for rest and relaxation. The afternoon features a calming Ayurveda Introduction session, followed by either meditation or deep relaxation through Yoga Nidra. The day concludes with a wholesome dinner, after which silence is observed, allowing for inner reflection and preparation for the next day’s practice.
06:00 –07:00 Pranayama / Mantra (Riverside) / Detox
07:00 - 08:00 Yoga Asana Practice (Riverside & Yoga Hall)
08:30 - 09:30 Ayurvedic Breakfast
11:00 - 12:30 Treatments Hour
13:30 - 14:30 Lunch
14:30 - 16:00Rest Time
17:00 - 18:00Ayurveda Introduction
19:00 - 20:00Dinner
20:00 Silence / Lights OFF
NOTE:
Upcoming Teacher Training
Duration Twin Shared Private Room Booking
02 Nights / 03 Days Twin Shared$370 Private Room$470 Apply Now
04 Nights / 05 Days Twin Shared$550 Private Room$650 Apply Now
06 Nights / 07 Days Twin Shared$730 Private Room$830 Apply Now
09 Nights / 10 Days Twin Shared$950 Private Room$1050 Apply Now
Comfortable living and healthy meals for your stay
Sattiv food is necessary for any yoga students. It helps our body and mind to make a good balance for our spiritual journey. Sattiv food is like fresh fruits, vegetables, whole grains, nuts, and diary, etc. It will be very helpful for reducing stress and increasing your focus power. By taking sattiv diet in your day to day life, You can grow yourself by spiritually and physically.
If you required any other specific diet like vegan, gluten free, etc. So We can try to manage that as well.
Comfortable Living Spaces
Himalaya YTTC provides comfortable accommodation with all the necessary facilities. We have Twin-sharing rooms, and private rooms, all with attached bathrooms providing a peaceful environment for yoga training course or retreat. Each room is well ventilated, clean, and cozy, equipped with comfortable beds, clean linens, bed sheets, duvet covers, curtains, and a wardrobe to store your stuff.
All our rooms have windows so you can enjoy the beautiful views. Each room has an air-conditioned/heater installed, and includes a study area with a table and chair. For added comfort, each attached bathroom is equipped with a geyser for hot water and has bath towels and toiletries such as toilet paper, soap dispensers, and hand towels, providing a convenient stay throughout your training. Rooms on the top floor of Himalayan YTTC offer a mountain view that enhances relaxation, while other rooms offer city views.
Learn from skilled and knowledgeable teachers
All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.
Come to Rishikesh for Yoga Teacher Training or a restful yoga retreat and experience true peace and learning.
Take the First Step !
Book by the end of this month and get a chance to receive some freebies !!!
"I had an amazing time during the 200 hour Yoga Teacher Training Course. The instructors were knowledgeable, and the classes were comprehensive. The accommodation was comfortable, and the meals were delicious and healthy. The excursions were a highlight, with visits to beautiful temples, nature hikes, and a fun river rafting trip. It was a perfect mix of yoga, adventure, and cultural immersion. Highly recommended!"
United Kingdom
"I just finished a 7 day yoga retreat, and it was amazing. The days were filled with yoga classes, meditation, and time to relax. The place where we stayed was nice and quiet, perfect for unwinding. I met some amazing people and felt very refreshed after the retreat. It's a great experience for anyone looking to relax and enjoy yoga."
U.S.A.
"With the proper guidance and support of all teachers, I got the best out of my yoga practice with proper alignment and correct postures.Here, I learned many things that I didn't have any knowledge about.I learned a lot from all the teachers, and this is remarkable in my yoga journey that I won't forget in my whole life. Thank you from my heart to all the teachers so much."
Germany
Questions You May Have
Engaging activities to enrich your yoga journey
Discover the peace of yoga in the midst of nature, with the Himalayas and the Ganges river as your backdrop.
Engage in the heart-stirring devotional singing practise known as kirtan, which uplifts the spirit and promotes a sense of community.
Visit stunning waterfalls to connect with nature while soaking in the energising energy of the gushing water.
Experience a profoundly spiritual experience by attending the mesmerising Ganga Aarti ceremony, a spiritual rite that takes place on the banks of the Ganges.
Take a breath-taking walk to Kunjapuri Temple, where you'll see a magnificent dawn over the Himalayas that will leave you speechless and inspired.
Place has very good vibes and it is situated on the bank of river Ganga. The meditation experience within cave is an awesome divine experience.
Always Rememeber You Are The Whole
Yogic discipline and a recommended code of conduct are expected from all our dear students. Himalayan Yoga Ashram has the following disciplinary rules for our participants.
Easy directions to get to Rishikesh
You need to arrive at the New Delhi airport. You can also get a connecting flight from New Delhi to Dehradun Airport which is very close to Rishikesh (30 minutes by taxi). Taxis can be booked through us from both airports at the actual cost.
You need to arrive at the New Delhi airport. Then, You need to take train from New Delhi Railway Station to Yog Nagri Railway Station.
You need to arrive at the New Delhi airport. Then, You need to visit ISBT Bus Station New Delhi and take a bus to Rishikesh
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Yoga TTC in Rishikesh
LevelBeginner
Duration12 Nights / 13 Days
Fee$450
Yoga StyleMulti Style
CertificationYoga Alliance USA
LevelBeginner to Intermediate
Duration24 Nights / 25 Days
Fee$650
Duration27 Nights / 28 Days
Fee$750
Join Our YTTC Course With Additional Workshops Enhancing Yogic Dimension
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