himalayanyttcrishikesh@gmail.com
+91 9258204884
Learn and grow to become a certified yoga teacher
Our 200 Hour Yoga Teacher Training in Rishikesh is a Yoga Alliance USA certified course. We welcome people of all backgrounds and levels of experience to learn yoga from zero to hero.
Our 200 hour Yoga Teacher Training course will definitely help you to improve your physical, mental, and spiritual well-being. This is a completely beginner-to intermediate-level yoga course. So you don’t need to worry about whether you have yoga experience or not. You still join our 200 hour yoga TTC if you never did yoga in your life
Our 200 Hour YTTC is a great combination of yoga asanas, meditation, pranayama, Indian philosophy, and many other great topics. We also include teaching methodology to help you become the perfect teacher. You can adopt yoga practice to become the best version of yourself and share this knowledge with others.
If your aim is not to become a yoga teacher and you just want to get a good knowledge of yoga for yourself still this is the best course for you. It helps you to get deep knowledge of Yoga which you can apply in your life and make your life more perfect.
We provide 2 to 3 hour yoga asana sessions. Our sessions offer a blend of traditional Hatha yoga style, Ashtanga , and Vinyasa yoga styles. All asana practices aim to balance the body, mind, and soul. This will focus on developing strength and flexibility along with breath control.
In all our yoga courses, we teach Pranayama techniques to improve breath control and energy flow. Pranayama involves many breathing exercises, which are beneficial to the practitioner in a way of physical, mental, emotional and spiritual. Additionally, we teach advanced techniques of breath retention.
For becoming a yoga teacher, You should have a good understanding of Teaching Methodology. Here We wil teach you how to deal with students, importance effective communication, How to prepare class sequence & schedule etc. Additionally, We explain How to describe practices & technique clearly while teaching in the Class. We will also give you some classes to handle
Yoga Philosophy will help you to understand like the roots of tree. Without roots a tree can not stand strong and in a same way without understanding where yoga come from and it’s really mean. You can not understand yoga very well. A brief important yoga text, Patanjali Yoga Sutra, Hatha Yoga Pradapika, Bhagvat Gita etc. is covered in this course.
Meditation is very effective way for mental peace. Our mind is entangled in many problems, So We have to free from that entaglement. Only then We will able to learn yoga well. That’s why meditation is important part of Yoga. Topic covered include the foundation of meditation, yog nidra, tratak meditation etc. It helps you to develop a consistent meditation practice and teach it effectively.
Knowing your body from physical is also important. To help you to understand the root of any problem. It help us to learning how yoga poses and other practices bring changes in our body. Anatomy is all about how body is built and how its parts are connected. Physiology is about how the different parts of the body work and how they interact with each other. This include topic such as the skeletal, muscular, respiratory system etc
Train where yoga began, in the peaceful Himalayas
Yoga is the only answer when people seek complete physical, mental, and spiritual well-being. Our 200 Hour Yoga Teacher Training in Rishikesh, the yoga capital of the world, caters to all these possibilities in one place. Rishikesh is a beautiful city in the gateway of the Himalayas.
Beautiful Landscapes : Rishikesh is covered by many mountains and hills, which make this a more beautiful city for a yoga journey. Rishikesh is located on the bank of the sacred river Ganges. During the excursion, we organise to do yoga and meditation just bank of the Ganges. You can also go for a jungle walk comfortably
Birthplace of Yoga : Rishikesh is the birthplace of yoga. Since ancient times, many saints and yogis have practiced yoga on this land of Adiyogi Lord Shiva himself. Therefore, choosing Rishikesh connects you directly to the origins and teachings of yoga.
Authentic Yoga Experience : Rishikesh has been teaching yoga for many years. Here you can get highly experienced and certified yoga instructors who have devoted their life to yoga.
Hub for Yoga Lover : Rishikesh is the ideal place to join the yoga community. Many yoga spiritual yogi gurus live in Rishikesh, which attracts yogis from around the world. People come here for many yoga courses like 100-hour YTTC, 200-hour YTTC, 300-hour YTTC, Yoga Retreat, etc. Rishikesh also organises many yoga festivals all over the year.
Exploration and adventure : Rishikesh is a complete package for yoga and adventure. Along with yoga, you can join river rafting, bungee jumping, trekking, and many other adventure activities.
Optimal Climate : The climate and peaceful environment of Rishikesh are ideal for yoga and meditation. Therefore, our yoga school runs a 200-hour yoga teacher training course throughout the year. So, capitalise on this best time of the year to empower yourself with great Yogic wisdom
Your day-to-day guide for a balanced and fulfilling training
A regular day in the 200 Hour Yoga Teacher Training in Rishikesh begins with morning pranayama, and Hatha yoga practice (asanas) to improve strength and flexibility. After a yogic brunch, students attend mid-morning classes on yoga philosophy, anatomy & Ayurveda. Following a snack or fruits break, there's time for self-study and rest. The evening starts with Ashtanga or Vinyasa yoga practice and then moves into teaching methodology sessions to build confidence and teaching skills. The day ends with calming meditation and relaxation, followed by a healthy dinner, preparing students for the next day’s practice.
06:00 –07:00 Pranayama / Mantra
07:00 - 08:30 Yoga Asana Practice
08:30 - 10:00 Breakfast
10:00 - 11:00 Yoga Anatomy & Physiology
11:00 - 12:00Yoga Alignment
12:00 - 13:00Yoga Philosophy
13:00 - 14:00Lunch
14:00 - 16:00Rest Time
16:00 - 17:00 Ashtanga & Vinyasa Practice
17:00 - 18:00 Meditation / Yog Nidra
18:00 - 19:00 Dinner
19:00 - 21:00 Rest Time
21:00 Silence / Lights OFF
NOTE:
Upcoming sessions and how to join
Date Availability 4th Shared Twin Shared Private Room Booking
01 Sep - 24 Sep 2024 5 Seats Left 4th Shared$795 USD Twin Shared$1150 USD Private Room$1650 USD Apply Now
01 Oct - 24 Oct 2024 7 Seats Left 4th Shared$795 USD Twin Shared$1150 USD Private Room$1650 USD Apply Now
01 Nov - 24 Nov 2024 7 Seats Left 4th Shared$795 USD Twin Shared$1150 USD Private Room$1650 USD Apply Now
01 Dec - 24 Dec 2024 8 Seats Left 4th Shared$795 USD Twin Shared$1150 USD Private Room$1650 USD Apply Now
01 Jan - 24 Dec 2025 10 Seats Left 4th Shared$795 USD Twin Shared$1150 USD Private Room$1650 USD Apply Now
01 Feb - 24 Feb 2025 12 Seats Left 4th Shared$795 USD Twin Shared$1150 USD Private Room$1650 USD Apply Now
01 Mar - 24 Mar 2025 14 Seats Left 4th Shared$795 USD Twin Shared$1150 USD Private Room$1650 USD Apply Now
What you'll learn during the course
You can learn different yoga styles, like Hatha Yoga, Ashtanga Yoga, and Vinyasa Yoga. It covers the theory and practice of fundamental yoga postures (asanas), breathing techniques (pranayama), meditation practices, and yoga philosophy. The course covers body anatomy, alignment principles for safe practice, and teaching methods to help students gain the necessary skills and knowledge to become confident teachers.
The theory is just as important as practising.
Note- Understanding how we can create a sequence for beginner practitioners and intermediate practitioners and what you need to do in class.
Comfortable living and healthy meals for your stay
Sattiv food is necessary for any yoga students. It helps our body and mind to make a good balance for our spiritual journey. Sattiv food is like fresh fruits, vegetables, whole grains, nuts, and diary, etc. It will be very helpful for reducing stress and increasing your focus power. By taking sattiv diet in your day to day life, You can grow yourself by spiritually and physically.
If you required any other specific diet like vegan, gluten free, etc. So We can try to manage that as well.
Comfortable Living Spaces
Himalaya YTTC provides comfortable accommodation with all the necessary facilities. We have Twin-sharing rooms, and private rooms, all with attached bathrooms providing a peaceful environment for yoga training course or retreat. Each room is well ventilated, clean, and cozy, equipped with comfortable beds, clean linens, bed sheets, duvet covers, curtains, and a wardrobe to store your stuff.
All our rooms have windows so you can enjoy the beautiful views. Each room has an air-conditioned/heater installed, and includes a study area with a table and chair. For added comfort, each attached bathroom is equipped with a geyser for hot water and has bath towels and toiletries such as toilet paper, soap dispensers, and hand towels, providing a convenient stay throughout your training. Rooms on the top floor of Himalayan YTTC offer a mountain view that enhances relaxation, while other rooms offer city views.
Extra benefits to enhance your experience
Getting started and what to expect on the first day
The opening ceremony of the yoga course at Himalayan YTTC begins with getting together in the yoga hall, where our lead teacher will explain all about the school, course, rules, and regulations of the campus. After that, all students give their introduction and make some new contact. After that, we start hawan ceremoney (fire ceremoney), where everyone gathers to pray for the smoothest completion of the yoga program.
After the fire ceremony, our lead teacher will distribute some yoga tools, like the course manual, bag, t-shirt, neti pot, and other essentials for the daily schedule.
Learn from skilled and knowledgeable teachers
All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.
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Earn a recognized certification upon completion
After you complete the 200 Hour Yoga Teacher Training in Rishikesh at Himalayan YTTC, you will get a certificate that is recognized by Yoga Alliance USA. This certificate allows you to teach yoga anywhere in the world. Himalayan YTTC is approved by well-known yoga groups. This shows that our training is of high quality and professionalism.
This certification shows a full education in yoga. It covers all the important parts. These are asana, pranayama, meditation, body structure, belief systems, and how to teach.
The certification shows what you know and can do. It builds your trust as a yoga teacher. With a good understanding of yoga rules and methods, you can pursue a career in teaching yoga. You can also help others in a good way. Our yoga certificate helps you be seen as a prepared yoga teacher.
Rishikesh greatly improves your teaching skills. It means you have learned in a real and traditional yoga setting.
Opportunities and next steps for certified teachers
Upon finishing the 200 Hour Yoga TTC in Rishikesh at the Himalayan Yoga Teacher Training Centre (Himalayan YTTC), students will receive a certificate recognized by Yoga Alliance in the USA. This certificate means you have completed the training needed to teach yoga anywhere. With this certificate, students can register with Yoga Alliance to become a Registered Yoga Teacher (RYT-200). Being registered shows your skills and knowledge. It also helps open doors for you to teach yoga in many different locations.
This certification is really important for yoga schools, studios, fitness centers, and wellness retreats. It raises your trust level and helps you get a job. It also helps you meet other yoga workers. You will find chances to learn more and get better at your skills. This certificate will also help you to open your own yoga school.
How to apply and what you need to get started
To join our 200 Hour Yoga Teacher Training in Rishikesh, make sure you follow these requirements:
Those who meet these criteria can fill out our application form, available on our website, and submit it along with the required deposit to secure their place on the course. We invite students from diverse backgrounds and experience levels to join our transformative training program at our prestigious Yoga School in Rishikesh.
Joining our program is easy and can be done by following these simple steps:
Note:The advance amount required to book your spot in the course is non-refundable. If for any reason you are unable to attend the program, the deposited amount will be valid for the next 12 months from the start date of the program that you initially opted for.
"I had an amazing time during the 200 hour Yoga Teacher Training Course. The instructors were knowledgeable, and the classes were comprehensive. The accommodation was comfortable, and the meals were delicious and healthy. The excursions were a highlight, with visits to beautiful temples, nature hikes, and a fun river rafting trip. It was a perfect mix of yoga, adventure, and cultural immersion. Highly recommended!"
United Kingdom
"I just finished a 7 day yoga retreat, and it was amazing. The days were filled with yoga classes, meditation, and time to relax. The place where we stayed was nice and quiet, perfect for unwinding. I met some amazing people and felt very refreshed after the retreat. It's a great experience for anyone looking to relax and enjoy yoga."
U.S.A.
"With the proper guidance and support of all teachers, I got the best out of my yoga practice with proper alignment and correct postures.Here, I learned many things that I didn't have any knowledge about.I learned a lot from all the teachers, and this is remarkable in my yoga journey that I won't forget in my whole life. Thank you from my heart to all the teachers so much."
Germany
Questions You May Have
Engaging activities to enrich your yoga journey
Discover the peace of yoga in the midst of nature, with the Himalayas and the Ganges river as your backdrop.
Engage in the heart-stirring devotional singing practise known as kirtan, which uplifts the spirit and promotes a sense of community.
Visit stunning waterfalls to connect with nature while soaking in the energising energy of the gushing water.
Experience a profoundly spiritual experience by attending the mesmerising Ganga Aarti ceremony, a spiritual rite that takes place on the banks of the Ganges.
Take a breath-taking walk to Kunjapuri Temple, where you'll see a magnificent dawn over the Himalayas that will leave you speechless and inspired.
Place has very good vibes and it is situated on the bank of river Ganga. The meditation experience within cave is an awesome divine experience.
Always Rememeber You Are The Whole
Yogic discipline and a recommended code of conduct are expected from all our dear students. Himalayan Yoga Ashram has the following disciplinary rules for our participants.
Easy directions to get to Rishikesh
You need to arrive at the New Delhi airport. You can also get a connecting flight from New Delhi to Dehradun Airport which is very close to Rishikesh (30 minutes by taxi). Taxis can be booked through us from both airports at the actual cost.
You need to arrive at the New Delhi airport. Then, You need to take train from New Delhi Railway Station to Yog Nagri Railway Station.
You need to arrive at the New Delhi airport. Then, You need to visit ISBT Bus Station New Delhi and take a bus to Rishikesh
Essential reading for your yoga training
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Yoga TTC in Rishikesh
LevelBeginner
Duration12 Nights / 13 Days
Fee$495
Yoga StyleMulti Style
CertificationYoga Alliance USA
LevelBeginner to Intermediate
Duration24 Nights / 25 Days
Fee$795
Duration27 Nights / 28 Days
Join Our YTTC Course With Additional Workshops Enhancing Yogic Dimension
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