What is Advaita Vedanta Philosophy in Yoga? – An Understanding of Non-Dualism

What is Advaita Vedanta Philosophy in Yoga? – An Understanding of Non-Dualism

The swan is considered significant in Advaita as it symbolizes the ability to separate the ultimate reality from the illusions, i.e., Satya from Mithya, just as Paramahansa, the mythical swan, separates milk from water. Lets Explore What is Adwaita Vedanta Philosophy?

Introduction

Advaita Vedanta, or non-dualism, is a cornerstone of many yogic philosophies and practices. It is based on the idea of oneness, or the belief that all that exists is interconnected and ultimately one unified whole.

It is based on the principle that only Brahman or the Supreme is real and everything else, such as all material objects, people, and even the universe, is an illusion or Maya. Advaita Vedanta Philosophy is a part of the Hindu philosophical tradition and is also found in Buddhism and Jainism.

In the context of yoga, Advaita Vedanta is a way of looking at life and understanding the interconnectedness of all things. It helps cultivate a sense of peace and acceptance and provides an alternative to the dualistic thinking of our modern world.

Advaita Vedanta teaches us to see the unity in everything and understand that we are part of something far more significant, the unchanging consciousness.

Definition of Advaita Vedanta

Advaita Vedanta comes from the Sanskrit word “Advaita Vedanta,” meaning “not two” or “not separate.” It is a non-dualistic philosophy based on the absence of duality between subject and object. It teaches that everything is connected and that there is no separation. It is one of the three main schools of Indian philosophy.

Advaita Vedanta is the belief that there is only one supreme, eternal, unchanging reality, i.e., Brahman. The other two schools believe there are two realities: spiritual and material. Advaita Vedanta does not believe in a creator God. Instead, it sees the universe as a whole interconnected being, i.e., the oneness of the Creator and the universe created. Advaita Vedanta teaches that all living beings are interconnected and that we should respect all life.

Advaita Vedanta values meditation as a way to introspect and connect with the divine. The Advaita tradition believes in attaining liberation or moksha by attaining knowledge about one’s true identity, that the jiva or Ātman is non-different from the immortal, the Brahman. It believes in becoming the witness-consciousness by detaching from the body-mind complex and the illusory, transient world.

Origins of Advaita Vedanta

The idea of a single, universal reality is very old, dating at least as far back as the Upanishads, the earliest known Hindu texts. The concept of Advaita Vedanta, which is the pre-eminent philosophical system associated with the term “Advaita Vedanta,” was first developed in the early Common Era.

However, there are some scholars who have argued for earlier dates. The term “Advaita Vedanta” itself was first used by or around the time of Adi Shankaracharya (8th CE).

This was a prolific and influential scholar whose ideas and teachings are still very important today. We know that he taught and wrote extensively on the concept of Advaita Vedanta, so it’s safe to assume that this is the philosophy of which he used the term “Advaita Vedanta” to describe.

Advaita Vedanta Philosophy in Hinduism, Buddhism, and Jainism

Advaita Vedanta is one of the six orthodox schools of Indian philosophy, and thus it is sometimes called “Hindu philosophy.” It is a non-dualistic philosophy that teaches the oneness of reality and the absolute and undivided nature of Brahman, the One Divine (or Divine Universal Consciousness).

Buddhism is a non-theistic religion that arose in India around the 6th century BCE. It has primarily incorporated the doctrine of Advaita Vedanta, including the concept of Brahman, with some modifications.

Jainism is a religion that arose in India around the same time as Buddhism. It is also a non-theistic religion, teaching the same concepts of Advaita Vedanta, including the idea of Brahman.

Advaita Vedanta Philosophy and Yoga

Yoga, as we know it today, arose in India in the first few centuries CE. The earliest text on yoga is the Yoga Sutras of Patanjali, written around 200 BCE. The concept of Advaita Vedanta is so important to Indian thought that it is often called the “classical Indian philosophy.” As such, it is easy to see how an Indian classical philosophy like Advaita Vedanta would become a part of yoga.

Yoga practitioners often reflect on the interconnection of all things and the simplicity of being one with the universe. Advaita Vedanta was the philosophical system that provided the most complete, systematic understanding of this interconnection.

Advaita Vedanta Philosophy and Dualistic Thinking

In the modern world, we tend to think of dualities or opposites. We speak of light and dark, good and evil, creation and destruction, and many other contrasting ideas.

We are surrounded by a culture that promotes these opposites, from the way we speak to the way we think about ourselves and the world we live in. In the modern world, things are often seen in black and white, good and evil, right and wrong. We are told to avoid the gray areas and instead choose a side, a person, an idea, or a belief.

We are taught to believe in concrete things and to disregard things that are abstract and hard to understand. But what happens when these opposites cannot be reconciled? What happens when we try to view life in black and white but find gray all around us?

Advaita Vedanta Philosophy and Unity

As we see the interconnectedness of all things, we can also begin to understand our place in that interconnectedness. We can begin to see that we are not alone, that we have a place in the universe, and that the universe has a place in us. As we realize that everything is connected, we begin to see that we cannot harm one part of the world without harming all of it.

We understand that what we do affects the entire universe and that the universe affects us. We learn that we are responsible for caring for the planet and its inhabitants. We realize that we are all connected and that our actions affect others just as their actions affect us. We see that people are not the other; they are us. We discover a sense of belonging and a feeling of unity in the world that was previously hidden from us.

Advaita Vedanta Philosophy and Self-Acceptance

What would it be like to accept yourself just as you are? What would it be like not to be driven to improve yourself or others but to recognize that you are already perfect? And what would that do for your relationship with others, yourself, and your surroundings?

When we accept ourselves just as we are, we can genuinely love and appreciate ourselves. We do not doubt ourselves or our abilities. We do not get caught up in feeling guilty or ashamed. Instead, we see our strengths and our weaknesses as an interconnected part of a whole.

We understand that who we are now is perfect, just as we are. We can love and accept ourselves, which creates receptivity to love and acceptance from others. We can fully engage with life and all that it offers because we are not getting in our way.

Advaita Vedanta Philosophy and Interconnectedness

When we begin to understand the interconnectedness of all things, we experience the world in a new way. We can see the beauty and the perfection in the things around us.

We can look at the world with awe, wonder, and gratitude. We can see how everything is connected and relates to everything else. We understand that our actions have an impact on more than just ourselves and that our decisions affect the lives of others. We realize that we cannot think only of ourselves, but we must always consider the impact that our actions have on others.

Practicing Advaita Vedanta in everyday life

Advaita Vedanta is a practice that can and should be incorporated into your everyday life. The best way to cultivate a life of non-duality is by examining the thoughts that pop into your head and by challenging the ones that promote dualism.

When you find yourself dividing the world into dualities of black and white, good and bad, right and wrong, try to find the gray areas. Advaita Vedanta is not a concept that is meant to be applied only in specific situations; rather, it can be applied in every situation. By applying this concept to your entire life, you can experience life as it is meant to be lived.

You will realize that everything is a manifestation of the Divine or the Supreme. Everything else is just an illusion. Instead of believing that you are body-mind, you become aware of the oneness of your soul with Parabrahma, the immortal, unchanging, limitless, self-existent consciousness. We are all divine souls, indifferent to each other, radiating rays of peace and bliss. That’s why love and compassion is our true nature.

Advaita Vedanta Philosophy and the modern world

Advaita Vedanta is a school of Hindu philosophy that offers a unique perspective on the modern world. Its central idea is that the ultimate reality is non-dualistic, meaning there is only one true reality, and everything else is an illusion. This can be seen as a solution to the dualistic thinking that characterizes the modern world.
According to Advaita Vedanta, the cause of social conflict and division is the belief in the reality of the individual self or ego. This ego creates a sense of separation from others and the world, which leads to competition and conflict.

However, if we recognize that the true self is identical to the ultimate reality, then we can overcome this sense of separation and achieve a sense of unity with others and the world.

Conclusion

In conclusion, the philosophy of Advaita Vedanta, deeply explored during Yoga Teacher Training in Rishikesh, offers a unique perspective on the modern world. Its emphasis on the non-dualistic nature of reality can help us overcome the divisive and competitive thinking that characterizes much of modern society. By recognizing our interconnectedness with the world and each other, we can develop a greater sense of unity, understanding, and responsibility. This perspective has implications for approaching issues such as cultural differences, social inequality, and environmental sustainability.

The immersive experience of 200 Hour Yoga Teacher Training in Rishikesh provides a profound understanding of Advaita Vedanta’s principles, enabling individuals to embody its teachings in their daily lives.

By integrating these insights, yogis can promote greater harmony, compassion, and self-awareness, contributing to a more unified and conscious world. Overall, the wisdom of Advaita Vedanta, cultivated through Yoga Teacher Training in Rishikesh, serves as a powerful tool for navigating the complexities of modern life.

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Raj Prakash

12+ Year experience | loves yoga and philosophy. They write about how yoga helps connect the body, mind, and spirit. With simple ideas and tips, they share ways to live a peaceful and balanced life using yoga and ancient wisdom.