Unlocking the Power of Tapas in Yoga-A Journey to Self-Realization

Unlocking the Power of Tapas in Yoga-A Journey to Self-Realization

Introduction In the yoga context, there is a special guide called Patanjali Yoga Sutras. It helps people find inner peace and wisdom. This guide has different parts, and one important part is called the “Niyama” limb. The Niyamas are like rules that teach us how to be good and disciplined in our own lives. They are like a foundation for being a good person. Before the Niyamas, there are some

Read More »
Risks and Precautions of Kundalini Awakening – Know 8 Type of Risk & 6 Precautions

Risks and Precautions of Kundalini Awakening – Know 8 Type of Risk & 6 Precautions

Introduction Kundalini awakening can be a powerful and transformative experience, but it can also come with profound and overwhelming physical, emotional and psychological risks. In this blogpost we will discuss the potential risks and precautions of Kundalini awakening, its signs and symptoms and more about Kundalini awakening. Kundalini Awakening Kundalini awakening refers to the awakening of the hidden divine energy in every individual that lies in a dormant state in

Read More »
Exploring the Most Spiritual Forms of Yoga – A Guide to Finding Your Inner Peace

Exploring the Most Spiritual Forms of Yoga – A Guide to Finding Your Inner Peace

‍Yoga is more than just a physical exercise. It is a spiritual practice that has been used for centuries to help individuals find peace, balance, and enlightenment. Yoga is a powerful tool for self-discovery and growth, helping to bring peace and harmony to one’s life. This guide will explore the most spiritual forms of yoga and offer insights on how to find your inner peace and tranquility. From the meditative

Read More »
What are the Five Kleshas in Yoga? – 5 Kleshas (Cause of Suffering)

What are the Five Kleshas in Yoga? – 5 Kleshas (Cause of Suffering)

The kleshas in yoga refer to five mental states or obstacles that can cause suffering and hinder spiritual growth. These mental states are ignorance, egoism, attachment, aversion, and fear of death. In this blog, we will explore the five Kleshas in Yoga and how to overcome them. We’ll look at how they manifest in our lives, the negative effects they have, and how to transform them into a positive force

Read More »
Why Studying Yoga Philosophy is Important?

Why Studying Yoga Philosophy is Important?

Introduction  Yoga is a physical and mental practice that originated in ancient India and has been used for thousands of years to improve physical and mental health, as well as spiritual development. One aspect of yoga that is often overlooked is its philosophy, which provides a framework for understanding the nature of the self, the world, and the ultimate goal of human existence. In this article, we will explore the

Read More »
Yoga Routine Will Enhance General Body Fitness

Yoga Routine Will Enhance General Body Fitness

Yoga Routine Will Enhance General Body Fitness – Yoga is an excellent way to start your journey toward improved general body fitness. It is not only a great way to reduce stress, but it can also help you recover from injuries and prevent health problems. Yoga is also a good cross-training exercise for other forms of physical activity. For example, you can add resistance training, Nordic walking, and cycling to your

Read More »
10 Yoga Asanas for Working Women Should Practice For Wellness And Self-Care

10 Yoga Asanas for Working Women Should Practice For Wellness And Self-Care

Yoga Asanas for Working Women- Women are active in all aspects of life, and in today’s time, they are working in every field, whether home management, family care, social inclusion or office work. But managing everything simultaneously and multitasking takes a toll on their health. Although self-care and self-love are vital for everyone, in such a situation, when work starts affecting your health, then yoga helps you to rejuvenate mentally and

Read More »
What is White Light Meditation?

What is White Light Meditation?

Introduction – White Light Meditation or Jyoti Dhyana White Light Meditation is a powerful tool for spiritual growth and self-discovery. White light meditation, also known as ‘Jyoti Dhyana’ in Sanskrit. It is an ancient practice that has been used for thousands of years to connect with the universal life force energy. This technique is simple yet very effective that can transform your life in countless ways. In this article, we

Read More »
What is the role of Naturopathy in Yoga

What is the role of Naturopathy in Yoga?

Role of Naturopathy in Yoga – Yoga is a practice of physical, mental, and spiritual practice that originated in ancient India. It can be used for peace of mind and for general health and well-being. Naturopathy is a branch of natural medicine that uses diet, exercise, herbal remedies, and other natural methods to restore your body’s vitality or fight disease. Naturopathy is based on the idea that the body is self-healing

Read More »
Internationally Certified Meditation Teacher Training Program – Yoga Alliance Certification

Internationally Certified Meditation Teacher Training Program – Yoga Alliance Certification

Introduction Meditation is a practice that has been used for centuries to promote inner peace, self-awareness, and overall well-being. As interest in meditation has grown globally in recent years, so too has the demand for trained and certified meditation teachers. An Internationally Certified Meditation Teacher Training Program is known for its comprehensive curriculum, which includes a wide range of Yoga Philosophy, different types of meditation techniques and ancient traditional topics.

Read More »
FOLLOW US ON
WhatsApp
Facebook
Twitter